The Ultimate small group training experience
Are you ready to embark on a transformative and empowering fitness journey?
Look no further! At MOVE2LIVE Fitness Studio, we specialize in small group sessions that will help you achieve your fitness goals and improve your overall well-being.
At MOVE2LIVE Fitness Studio, we started out as a small personal training studio with a mission to help individuals achieve their fitness goals. The founder, Mariana, realized that traditional gym settings were often overwhelming and lacking personalization. She envisioned a space where individuals could come together to move, connect, and thrive. After 2 years of running sessions at her garage, Mari decided to create a studio that focuses on small group sessions. She believes that personal attention and a supportive community are essential for achieving sustainable goals.
Our Philosophy
At MOVE2LIVE, we understand that health and wellness is not just about physical fitness; it encompasses the body, mind, and spirit. Oust studio aims to provide a holistic approach to fitness, incorporating various disciplines and techniques that promotes overall well-being.
[icon_text box_type=”normal” icon_pack=”font_awesome_5″ font_awesome_5=”fa fa-user-check” icon_type=”circle” icon_position=”top” icon_size=”fa-lg” use_custom_icon_size=”yes” custom_icon_size=”50″ title_tag=”h4″ title_font_weight=”600″ separator=”no” text=”With smaller class sizes, our experienced trainer can provide individualized attention and guidance to each participant, ensuring that you are performing exercises safely and effectively.” title=”1. Personalized Attention:” icon_border_color=”#703D29″ icon_color=”#703D29″ icon_hover_color=”#000000″ icon_background_color=”#FFFFFF” icon_hover_background_color=”#FFFFFF”]
[icon_text box_type=”normal” icon_pack=”font_awesome_5″ font_awesome_5=”fa fa-user-gear” icon_type=”circle” icon_position=”top” icon_size=”fa-lg” use_custom_icon_size=”yes” custom_icon_size=”50″ title_tag=”h4″ title_font_weight=”600″ separator=”no” text=”Working out with a small group creates a sense of camaraderie and motivation. You’ll find encouragement not only from our passionate instructor but also from fellow participants who share similar goals.” title=”2. Motivation and Support:” icon_border_color=”#703D29″ icon_color=”#703D29″ icon_hover_color=”#000000″ icon_background_color=”#FFFFFF” icon_hover_background_color=”#FFFFFF”]
[icon_text box_type=”normal” icon_pack=”font_awesome_5″ font_awesome_5=”fa fa-user-tag” icon_type=”circle” icon_position=”top” icon_size=”fa-lg” use_custom_icon_size=”yes” custom_icon_size=”50″ title_tag=”h4″ title_font_weight=”600″ separator=”no” text=”Our small group sessions are designed to be adaptable, catering to a variety of fitness levels and abilities. Whether you are new to exercise or an experienced fitness enthusiast, we have a class for you.” title=”3. Tailored Workouts:” icon_border_color=”#703D29″ icon_color=”#703D29″ icon_hover_color=”#000000″ icon_background_color=”#FFFFFF” icon_hover_background_color=”#FFFFFF”]
THE ULTIMATE 60 MINUTES FITNESS & WELLNESS SESSION
[icon_text box_type=”normal” icon_pack=”dripicons” dripicon=”dripicons-checkmark” icon_type=”normal” icon_position=”left” icon_size=”fa-lg” use_custom_icon_size=”yes” custom_icon_size=”34″ custom_icon_margin=”15″ title_tag=”h4″ title_font_weight=”600″ separator=”no” text=”Our mobility classes focus on improving your range of motion, flexibility, and joint stability. By incorporating dynamic stretching and targeted exercises, we aim to enhance your overall mobility and help prevent injuries.” title=”Mobility:” icon_color=”#703D29″ icon_hover_color=”#000000″]
[icon_text box_type=”normal” icon_pack=”dripicons” dripicon=”dripicons-checkmark” icon_type=”normal” icon_position=”left” icon_size=”fa-lg” use_custom_icon_size=”yes” custom_icon_size=”34″ custom_icon_margin=”15″ title_tag=”h4″ title_font_weight=”600″ separator=”no” text=”Building strength is crucial for functional fitness and everyday activities. Our strength training programs are designed to help you develop lean muscle mass, increase bone density, and improve overall body composition.” title=”Strength:” icon_color=”#703D29″ icon_hover_color=”#000000″]
[icon_text box_type=”normal” icon_pack=”dripicons” dripicon=”dripicons-checkmark” icon_type=”normal” icon_position=”left” icon_size=”fa-lg” use_custom_icon_size=”yes” custom_icon_size=”34″ custom_icon_margin=”15″ title_tag=”h4″ title_font_weight=”600″ separator=”no” text=”At Move2Live, we offer a variety of fitness classes to get your heart pumping and your body moving. From high-intensity interval training (HIIT) to Bootcamp, our engaging and energetic classes are designed to torch calories, boost endurance, and improve cardiovascular fitness.” title=”Fitness:” icon_color=”#703D29″ icon_hover_color=”#000000″]
[icon_text box_type=”normal” icon_pack=”dripicons” dripicon=”dripicons-checkmark” icon_type=”normal” icon_position=”left” icon_size=”fa-lg” use_custom_icon_size=”yes” custom_icon_size=”34″ custom_icon_margin=”15″ title_tag=”h4″ title_font_weight=”600″ separator=”no” text=”We believe that true fitness extends beyond just the physical aspect. Our wellness programs aim to nurture your mental and emotional well-being. From guided meditation sessions to workshops on stress management and self-care, we provide tools and resources to help you achieve balance and make holistic health a priority in your life.” title=”Wellness:” icon_color=”#703D29″ icon_hover_color=”#000000″]
[icon_text box_type=”normal” icon_pack=”dripicons” dripicon=”dripicons-checkmark” icon_type=”normal” icon_position=”left” icon_size=”fa-lg” use_custom_icon_size=”yes” custom_icon_size=”34″ custom_icon_margin=”15″ title_tag=”h4″ title_font_weight=”600″ separator=”no” text=”Our experienced coach Mariana is here to guide and support you on your fitness journey. She will provide personalized attention, track your progress, and offer expert advice to help you reach your goals. Whether you need help with form correction, motivation, or nutritional guidance, our coach is dedicated to your success.” title=”Coaching:” icon_color=”#703D29″ icon_hover_color=”#000000″]
[icon_text box_type=”normal” icon_pack=”dripicons” dripicon=”dripicons-checkmark” icon_type=”normal” icon_position=”left” icon_size=”fa-lg” use_custom_icon_size=”yes” custom_icon_size=”34″ custom_icon_margin=”15″ title_tag=”h4″ title_font_weight=”600″ separator=”no” text=”For those seeking a more individualized experience, our personal training sessions provide one-on-one attention and tailored workouts. Our trainer will assess your current fitness level, create a personalized program, and offer ongoing guidance and support to help you exceed your fitness goals.” title=”Personal Training:” icon_color=”#703D29″ icon_hover_color=”#000000″]
We offer flexible membership options to fit your lifestyle and schedule. Choose from various packages that suit your needs. We are here to support you on your fitness journey.
Experience a wide range of dynamic group fitness classes. From strength, hypertrophy and Hiit classes, we have something for everyone, regardless of your fitness level or preferences.
Join the Move2Live community and take the leap towards a healthier, happier you. Experience the transformational power of movement, connections, and personal growth. Start your journey with us today!
Ready to get moving? Contact us to book your session or sign up for an INTRO Pass Trial . We can’t wait to be a part of your fitness and wellness journey!
