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Start a new stage of your life focusing on your physical, mental and spiritual health.

I will show you how to have more energy and develop self-love in your routine.

ShapeU2024 FREE LIVE ON 17th JANUARY 7:00 PM

ON INSTAGRAM @marilaureano.pt

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What topics will be covered in the ShapeU2024 Live session?

ShapeU2024 FREE LIVE 17th JANUARY | 7:00 PM

ON INSTAGRAM @marilaureano.pt

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Who is this live event designed for?

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Free event for women whom seek a life full of energy, vitality and purpose.

Sparke your desire in a journey to change your mindset and become a better version of yourself.

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Who is this LIVE not designed for?

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About me:

Lover of Music, Cooking and long walks on the beach.

When I’m not traveling, reading or listening to podcasts, I’m helping women to create their most energized and fulfilling life.

I am just passionate about physical exercises and it has been part of my life and daily routine since I was 14. It has taken me 20 years of doing different types of training,and trying out different types of diet, but I was never happy with the end result.

It was then that I started to look within myself: I started practicing spirituality, yoga and mobility exercises.

It was seeking self-knowledge and inner development that I learned to accept and love myself, I also learned how to find balance between body, mind and spirit.

In this journey of personal growth I have found balance and now I can share with you all my knowledge and practices so that you can feel the same way.

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TRIADE PROGRAM: BODY, MIND AND SPIRIT | MARIANA LAUREANO | ALL RIGHTS RESERVED 2024